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My parents are learning how to #meditate better today at @shambhala NYC. They practice tai chi but need to learn about the skills of proper meditation one of the keys to a healthier life. | Caravan Stylist Studio

My parents are learning how to #meditate better today at @shambhala NYC. They practice tai chi but need to learn about the skills of proper meditation one of the keys to a healthier life.

My parents are learning how to #meditate better today at @shambhala NYC.  They practice tai chi but need to learn about the skills of proper meditation one of the keys to a healthier life.